
| Zucchini
2 große (350-450g)
|

| Aubergine
1 große
|

| Broccoli
z.B. 300g TK
|

| Blumenkohl
1 kleiner
|

| Süßkartoffel
1 kleine
|
[](https://wiki.skoosoft.de/uploads/images/gallery/2024-07/dyXbI013iFEKZkLX-image.png)
| Emmentaler
Gerieben, 150g
|
[](https://wiki.skoosoft.de/uploads/images/gallery/2024-07/TDlZTc5kUNlYQTL7-image.png)
| Zaziki
200g pro Person
|